According to the statistics of the World Health Organization (WHO) in 2023, Malaysia is the fattest country in Asia. One in two adults is overweight, one in five has high blood sugar, four in ten have high blood lipids, and one in ten has high blood pressure. In addition, 73% of the mortality rate in Malaysia comes from high blood pressure, diabetes and heart disease as the three main causes of death.

In summary, Malaysia's health and bodybuilding industry is booming even during the pandemic. We at Wellness Redefined are [redefining health], and our team is committed to creating simple and easy ways to achieve healthy body slimming. We prioritize health first, with body slimming coming after. Among our customers who have completed our program, their feedback is mostly: their appetite for food is not as craving as before, and they naturally love fruits and vegetables; body full of energy; life is more exciting; blood pressure returns to a healthy level; life stress and social pressure can also be managed.

The above are all positive feedbacks. However, among these positive feedbacks, we do not present them unilaterally in such a subjective way. Our healthy body shaping method is present in combination with data. Before starting our program, you will undergo a physical examination (including 65 physical examination items), then partake in our healthy body shaping method. After the program is over, there will be another physical examination. The overall data of our program shows that out of 50 people who participated in our program, 98% successfully lost 4.4kg, 88% successfully lost 2.3kg of fat, 64% successfully reduce their blood pressure from an unhealthy range to a healthy range, and 64% successfully reduce their high blood sugar to a healthy level.

Our program revolves around the 4R principle. The 1st (R) is REMOVE. We encourage people to reduce the consumption of processed and high-calorie foods, and to stop eating after 8pm. The 2nd (R) is REPLACE. We convert the unhealthy diet structure into a healthy diet, mainly by eating grains, fruits and vegetables, beans, nuts, and low-fat meat. The 3rd (R) REBALANCE. In this stage, we need to balance the amount of probiotics and bad bacteria in the intestinal system. Probiotics should account for 85% of the intestines, and bad bacteria should account for only 15%. The 4th (R) RESET. We use the knowledge from 1,000 scientists to help us prepare safe and nutritious meals to restore our health.

Our Vision Through Wellness Redefined, we are committed to helping people who wants to improve their health and those who have encountered difficulties in body shaping to achieve all-round and appropriate health and body shaping effects. We help cultivate a sustainable healthy eating habit and create an environment of mutual care, so that people can meet a better self through us.

Our Mission Our mission is to create your own health and body shaping program by providing scientific health solutions and effective programs. We also provide a complete education system to teach you how to achieve health and body shaping correctly.

Our Body Sculpting Model and Services Good slim Improve your diet and develop exercise habits, so that you will not regain weight after the program, and maintain a healthy body. A Weight Management Coach and Nutritionist will accompany you throughout the program, to guide you in achieving a relaxed and healthy body shaping. Enjoy Slim Without changing your improved diet structure and exercise habits, we can achieve the effects of sweating and fat burning by combining some physical therapy through an auxiliary equipment to achieve healthy body shaping in a relaxed and happy way. Advanced body shaping programs require higher levels of cooperation and discipline to complete. However, after completing the program, you will experience joy brought by endorphins and self-discipline. You will not complete it alone because a community of people with a common goal will accompany you throughout your journey. We can produce the effects of sweating and fat burning by integrating some physical therapy using auxiliary equipment to create healthy body shaping in a comfortable and pleasant method, all without having to change your improved workout routine or diet structure. Completing advanced body shaping programs demands greater degrees of discipline and teamwork. But once you're through the program, the endorphins and discipline will make you happy. You won't complete it by yourself because you'll be traveling with a group of individuals that share your objective.